build community | cultivate health
I know that getting some regular acupuncture would help me function better as a human being. My life isn’t too insanely hard, but I am stretched thin between my roles Continue Reading →
I should begin with: if you’re overwhelmed, if life is too much, please reach out for help to the 24hr suicide hotline 1-800-273-TALK (8255). Life is not easy right now Continue Reading →
So many of us, in this challenging time, just don’t feel like ourselves. We’re stressed, we’re worried, and our systems of self care have long been disrupted. We can’t sleep. Continue Reading →